Clinical Nutrition forwomen and athleteson the Gold Coast
Where nourishment meets science.
At My Wellness Whisk, we blend clinical nutrition, functional testing, and personalised food guidance to help you feel energised, balanced and confident in your body again.
Our approach is holistic, practical and grounded in evidence - supporting women, men, families and athletes with tailored nutrition that aligns with their health goals and truly fits their lifestyle.
We believe feeling your best starts with understanding your body. That's why My Wellness Whisk sessions combine whole-body assessments, practical tools to form simple daily habits, and clear, supportive guidance tailored to your goals. Whether you're navigating hormones, gut health, fatigue, perfomance, recovery or simply wanting to feel more in control of your wellbeing - you're in the right place.
Your health journey is personal and so is the care you will receive here. Together, we'll build the habits, confidence, and clarity that help you thrive every day.
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Nutrition doesn't have to feel confusing. Explore how personalised nutrition support can help improve your energy, hormones, gut health and day-to-day wellbeing.
Meet your nutritionist
Your Partner in Wellness Angela Tonna
Your Partner in Wellness Angela Tonna
Your Partner in Wellness Angela Tonna
Degree-qualified Clinical Nutritionist specialising in women's health, family nutrition and athlete performance. Blending evidence-based care with realistic, supportive strategies to help you feel energised, balanced and truly well
From Pastry to Performance
Your Partner in Wellness Angela Tonna
Your Partner in Wellness Angela Tonna
With 20+ years as a professional pastry chef, I create recipes that blend flavour, nourishment and simplicity. Because eating healthy should feel enjoyable, not restrictive.
Small Habits, Big Health
Your Partner in Wellness Angela Tonna
Small Habits, Big Health
I love starting my day with warm matcha. A simple ritual that supports calm energy, steady focus and a grounded start to the morning. It's the little habits that add up.